A) 泡澡法
买个茶包把金银花,北沙参,麦冬,当归,玫瑰花,天花粉各15克+5克乌梅放进去.
然后加入2公升的水煮20分钟,然后倒入浴缸+1杯牛奶,泡15分钟,可以改善皮肤干燥及搔痒情况.
B) XTRA CARE FOR DRY SKIN BODY LOTION的制作方法
先买一个无味的Vaseline品牌乳液Body Lotion, 在里面加入1茶匙Coconut Oil + 各5滴的Rose
Geranium, Lavendula Vera及Frankincense oil. 摇晃均匀,第二天才使用.
C) 运动法
多做有氧运动如跳绳,对改善皮肤干燥有帮助.每天跳绳30分钟!
@喝什么可以改善?
精英玉女杏仁汤:
黑豆粉,芝麻粉,苡仁粉和杏仁粉 各5克
豆奶 350cc.
所有材料放进豆奶里,煮一下就可以了!
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8 comments:
Dear Ym and bryan lao shi, i tried the mee fen yin zi, is really good i slim down and my acne has reduced alot after using the method you all mentioned 1 month ago.
I hope u and bryan lao shi can host more. I also miss the morning show you have with MC king.
Since may i have been listening to your programm. And i have attended the workshop at media corp.
I like to thank you and bryan lao shi. My 2 years neck pain has recovered. Skin texture improved alot after facial steaming.
Will tune in everyday for your show.
Katherine super supporter
Dear Yong Mei and Bryan, where can we buy all the different powder for the drink on dry skin? Chinese Medicine Hall? My son 4 years old have eczerma problem, will this drink help?Thank you.
Powder can buy from chinese medicine hall. perhaps you can go bryan's website: http://bryanomhealth.blogspot.com to ask Bryan teacher.
i've got listener (in 50s) with very serious eczema problem who improve tremendously from drinking coslab's phyto meal cos it has enzymes to break down nutrients which are hard to breakdown and cause sensitivity.
wonder if children can drink.
Powder can buy from chinese medicine hall. perhaps you can go bryan's website: http://bryanomhealth.blogspot.com to ask Bryan teacher.
i've got listener (in 50s) with very serious eczema problem who improve tremendously from drinking coslab's phyto meal cos it has enzymes to break down nutrients which are hard to breakdown and cause sensitivity.
wonder if children can drink.
Hi Yong Mei & Bryan,
I need to ask the body lotion need to use how many vaseline's lotion?
Dear Yong Mei
may i ask what milk to use for the bath?
thanks
i'm gonna make my own site about it
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