A〕背部长痘痘磨砂膏
2汤匙coconut/olive oil + 1茶匙最幼的海盐 在背部按摩，磨砂，一个星期一次。
B〕消脂茶
1小片荷叶 ＋ 一茶匙淡竹叶 ＋ 1个Peppermint薄荷的茶包冲泡热水。当开水喝。
C〕减肥好吃米粉汤
10克决明子 ＋ 10克黄精 ＋ 10克枸杞子 +5克山楂 + 5克陈皮 + 200克虾仁 + 米粉 + 适量的水
（把所有药材放在小布袋里〕
D) 减肥冲凉法
用热水洗澡后，用冷水冲膝盖以下和手肘以下的身体部位，抹干身体。
E〕减肥gel
50 ml Aloe Vera Gel ($12的那种)
在里头加入 mandarin oil, rosemary, rose geranium, lemon oil 个5滴，摇晃均匀，可以收6个
月。每天用来按摩身体肥胖部位，有紧实作用。
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4 comments:
Hi Renee & Wendy
Would like to know whether you have any recommendation for enlarged pores and dark eye circles?? Thanks a lot!
Hi Renee & Wendy
Where can I get all these materials.
Thanks!
You can get all these materials from Chinese medical shops.
We did enlarge pores before. I muz say if you want to see immediate effect, it has to be IPL or LHE treatment. The rest only covers our pores. There are a lot of makeup base products out there who claims to reduce pores. Well, it's to cover it up.
Our pores are big due to lots of factors, ageing is one of them. cos lack of collagen make our skin sink down.
Dark eye circles? me still trying all eye products. You have to find the cause. For me its my skin colouration and sensitive nose problem. Bryan teacher mentioned a Neo Strata eye cream which is good for eye fine lines, haven't tried that yet.
Hi Renee,
Would like to know where I can buy the Alvoera gel and those oils.
Do you know of any places where can I get those items at cheapest price?
Thanks a lot
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